How the course works
60 daily podcasts guide you through the 6 steps of recovery. And the interactive digital workbook provides the space to reflect on your journey and personalise the content to your individual situation.
Each podcast lasts 10-20 minutes and we recommend spending a further 30 minutes completing the tailored exercises in your workbook. All materials are instantly accessible for as long as you need them, so you can choose the pace that's best for you.
Based on over a decade’s research and therapeutic experience with thousands of men and women. Pivotal Recovery is not a sobriety course, but a recovery course. This will change your life, not just your habits. A serious, sex-positive, inclusive solution for problematic sexual behaviours.
You invest the time – we provide a lasting solutionTry our FREE Taster Session
Listen to the daily podcast and learn why you have this problem and how to overcome it
Use the interactive workbook and apply what you’ve heard to your individual circumstances
Put the psychological, cognitive and behavioural strategies into action and move on with your life
"Thank you so much for this resource. It has changed the course of my life...forever."
"Excellent resource, have really struggled to find any help that is practical. This has really helped. Thank you."
"This was excellent and exactly what I needed as I'm unable to talk to anyone about this issue but desperately needed help. I now feel very confident I can regain control going forward."
"As a doctor with a specialist interest in psychosexual counselling, this has been a valuable resource for my work and patients."
Feedback from users of the Kick Start Recovery Programme on which this course was developed
Over 30,000 users
83% felt better able to recognise triggers 76% had more confidence in controlling behaviours
93% would recommend to others